Kathy Smiths

Get a great deal here redirect.viglink.com?key=1f0527e04637dcdb26bf99b11836bfbf&out=http%3A%2F%2Fwww%2Eamazon%2Ecom%2Fdp%2FB002Y2SUYK Customer Reviews "I don’t care what other people say about this workout. Alls I know is that i love love love it! I think it’s worth more money! In fact knowing what I know now, I would pay twice as much, but I only paid 29.95 for this entire package on the Dr. Mercola website. I just think it’s fabulous instruction and an incredible workout. I did go and buy a little ten pound kettlebell (which was practically the same price as this whole package) just to add difficulty, but realized I’m not really ready for that yet. If you do all 4 parts you can get an amazing workout! But I love how they’re broken up 20 minutes at a time. I did the leg workout with my older brother and he was laughing at the dance type warmup but he didn’t say a word during the workout and afterwards said, "That was a great workout!"UPDATE:Let me first describe myself so you can compare….. I am 44 yr old woman and have been using free weights in workouts like THE FIRM since my 20′s. I love the Firm, but at this age I guess it has felt tedious to me for 65 minutes. I had heard Kettle Bells are an incredible workout and when I saw this whole package on Dr. Mercola website for 29.95 I went for it. So someone else on here gave a review and said they didn’t think this workout gave very good instruction and they recommended Sarah Lurie’s Beginner workout so that you learn <b>…</b>

Source: YouTube

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