5 Ways to Afford Whole Foods on a Budget

budget whole foodWhole food — that is to say, unprocessed and unrefined food — has the reputation of being expensive. But there are many ways to add whole food to your diet while sticking to your budget. Seattle PI suggests a few:

  1. Buy seasonal: Fruits and vegetables are both cheaper and tastier when purchased in season.
  2. Use the bulk bins: You won’t pay for packaging, labeling and advertising.
  3. Grow your own: A sunny yard or even a window box can add cheap, fresh food to your plate.
  4. Use your freezer: Stock up and freeze when whole food is on sale.
  5. Reduce waste: Don’t let leftovers go to waste.

To read more about their suggestions, you can click on the link below.

Source: Articles

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